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@patrickmbali |
Life is all about the continuous effort required for overcoming challenges. Every day brings forth new hurdles, and you always have to be on guard to dodge these hurdles if you wish to live a relatively smooth, successful life.
The consistent motivation required for overcoming difficulties in life can be easily lost, even by the most successful people. It can be difficult to dig deep and find the courage to face challenges, but once you do, that strength never leaves.
If you feel like giving up, you’ve come to the right place. The 7 tips you’ll find today will give you the right boost of energy to continue your push against your daily struggles!
1. Shift Your Perspective
Every challenging situation, right off the bat, affects your perspective first.
Let’s say, this morning you woke up to an email from your boss that said that you have to work through the weekend. You had planned to meet your friends after months this weekend. Of course, you’ll instantly start to feel angry and sad.
Next, you open the fridge to make some eggs for breakfast, but the eggs have gone bad. You’re also out of cereal. Later on in the day, you have to go out grocery shopping, but your favorite, most comfortable jeans are dirty. Although this inconvenience is minor, it could possibly be the last straw.
Apparently, your entire day has gone in the wrong direction. However, the real issue is not that minor challenges got to you back-to-back. Instead, it’s your perspective.
From the moment you read the email, you put a negative twist on everything. Since then, everything was perceived as a bigger problem than it actually was. You already knew that you were out of cereal. You also probably knew that the eggs would go bad by this day.
Despite that, your negative mindset made your overreact.
Make it a habit to never let negativity take over. No, you shouldn’t force yourself to be positive but at least try to focus your negative energy on the real challenge. Ignore the minor inconveniences like you would on a good day.
If you let your energy go to waste on such small matters, you’ll be drained of energy before you even begin to figure out how to overcome your challenges.
2. Learn From Someone Who Has Been There
If it gives you comfort, then you should know that you’re not the only one going through this issue. Someone out there is going through similar circumstances, and possibly even worse.
Similarly, there’s someone out there who has been through the same challenge but was able to get out of it unharmed.
There are millions of people in similar circumstances. You may know at least one such individual who has gone through a similar issue. It could be a celebrity, someone from your neighborhood, a member from your extended family, or anyone from anywhere.
This person’s experience is a source of motivation, as well as a guide, to get through your challenge. Overcoming challenges can be as easy as observing the people around you in the long term.
If you can’t think of anyone who has tackled the problem already, it’s alright. You’ll know of someone who, if ever faced with a similar situation, could walk through it without an issue. Maybe that’s because this person has enough money to buy their solution, or they have the physical and mental ability to find a way out.
Whatever the case, try to follow the same footsteps. Come up with alternatives to suit your circumstances. As long as you have an example to see, you’ll have the strong will to continue in the same direction. A real-life example is the best motivation to continue the fight against your life’s hurdles.
Similarly bring to mind a challenge you have overcome already. Once you realize you’ve done it once, you’ll have the inspiration to do it again.
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